Image caption - Pictures taken by Anya Wikramanayake, edited by Nadine Mendis using Canva.com Have you ever caught yourself cramped up in your room after a day of studying or coming home after a long shift and catching yourself scrolling through Instagram stories of...
Image caption: Nadine Mendis. Background - Adobe Firefly, Girl – Canva.com Traumatic and distressing experiences from our past can weigh us down. We all have a past – some memories are happy, whilst other memories may be sad and may haunt us. You may have heard the...
The book The Year I Met My Brain by Matilda Boseley ventures into the lives of adults with Attention-deficit/hyperactivity disorder (ADHD), given her own experience of being diagnosed later in life with ADHD herself. She works as a social media reporter for the...
Laughing doesn’t always indicate that you’re happy and joyful. Similarly, ‘I am fine’ often has different definitions. ‘I am fine’ might mean you’re hurt, you’re anxious, you’re feeling sad but you’re simply trying to ignore or suppress it. ...
Sometimes, the air in Sydney feels soft, sweet, and safe. I see this land as more of an embodiment of home to me than 'home' ever was - how else can I express that a daughter forced to leave a motherland 9143 km behind might be seeking safety, might be brave enough to...
(Credit: Nadine Mendis) Starting a new semester at university can be daunting - instead of feeling excitement to be on campus grounds, like a fresh page on a desk, for those already suffering from psychological trauma, such as mental strain or anxiety, the likelihood...
Self-education has been a trend in books, podcasts, reality television, and social media for a long time, and is only growing - for university students, navigating the transition between high school and adult life can be overwhelming, to say the least, with no clear...
TW: This report contains content about sexual harm that some readers may find distressing. You can find support services and resources below. When a US-based documentary called The Hunting Ground was released in 2015, highlighting issues around sexual assault on...
University giving you burnout? You aren’t alone || Photo by Siora Photography on Unsplash Are you ever at home writing an essay on a topic you couldn’t care less about and think … “Maybe I’m not cut out for University”? You aren’t alone. According to the Australian...
Trigger warning: This article contains mention of suicide statistics. Many uni students who have weathered and beaten the two-and-a-half-year COVID blues now face an equally hard struggle in 2023 that leaves dwindling sums in their bank accounts. This new challenge...
(Credit: Simran Prasad) Earlier this July, I participated in the Venture Makers Global Exchange held in Kansai, Japan’s innovation capital. The program saw students from universities across Japan, Canada, the UK, India, and Australia collaborate on tackling real-life...
Written by Richard Xu | Edited by Luci Kugathasan Introduction On March 1st, 2024, I attended Go Global’s South Korea study tour at Kyung Hee University in Seoul, an institution that prides itself in advancing scholarship and peace. The trip provided me with insight...
Written by Lidya Rivai | Edited by Luci Kugathasan Whether you live in suburbia, near a CBD, or you’re just out for a stroll, you’re bound to spot one of these little street libraries, housed in a cosy nook of your neighbourhood. (Two members of Book...
The theme for NAIDOC Week 2024 was Blak, Loud and Proud: Keep the Fire Burning. At Western Sydney University’s (WSU) Parramatta South Campus the Yarramundi Lectures explored the importance of the Indigenous community at Western Sydney University (WSU). The Yarramundi...
As the cost-of-living skyrockets, thrifting is becoming a necessity, and Penrith is becoming a hub for op shoppers. Penrith’s High Street is home to a plethora of op shops including, but not limited to; Anglicare, Red Cross, Vinnies, Salvos, Cancer Wellness Support,...