Image caption - Pictures taken by Anya Wikramanayake, edited by Nadine Mendis using Canva.com Have you ever caught yourself cramped up in your room after a day of studying or coming home after a long shift and catching yourself scrolling through Instagram stories of...
mental health
Four Ways to Go Past the Past
Image caption: Nadine Mendis. Background - Adobe Firefly, Girl – Canva.com Traumatic and distressing experiences from our past can weigh us down. We all have a past – some memories are happy, whilst other memories may be sad and may haunt us. You may have heard the...
The Year I Met My Brain: ADHD as an Adult
The book The Year I Met My Brain by Matilda Boseley ventures into the lives of adults with Attention-deficit/hyperactivity disorder (ADHD), given her own experience of being diagnosed later in life with ADHD herself. She works as a social media reporter for the...
You’re not always fine and that’s okay
Laughing doesn’t always indicate that you’re happy and joyful. Similarly, ‘I am fine’ often has different definitions. ‘I am fine’ might mean you’re hurt, you’re anxious, you’re feeling sad but you’re simply trying to ignore or suppress it. ...
Strength in solitude
Sometimes, the air in Sydney feels soft, sweet, and safe. I see this land as more of an embodiment of home to me than 'home' ever was - how else can I express that a daughter forced to leave a motherland 9143 km behind might be seeking safety, might be brave enough to...
Build communication skills with the help of the WSU Library
Self-education has been a trend in books, podcasts, reality television, and social media for a long time, and is only growing - for university students, navigating the transition between high school and adult life can be overwhelming, to say the least, with no clear...
Creating a culture of safety around sexual harm at Western
TW: This report contains content about sexual harm that some readers may find distressing. You can find support services and resources below. When a US-based documentary called The Hunting Ground was released in 2015, highlighting issues around sexual assault on...
The cost-of-living crisis and how it’s affecting uni students beyond finances
Trigger warning: This article contains mention of suicide statistics. Many uni students who have weathered and beaten the two-and-a-half-year COVID blues now face an equally hard struggle in 2023 that leaves dwindling sums in their bank accounts. This new challenge...
How COVID-19 has caused a ‘shadow pandemic’ among Western Sydney University students
Lockdowns due to the COVID-19 pandemic has interrupted the lives of Australian youth, affecting mental health and resulting in what is being referred to as a ‘shadow pandemic’. An article by PWC, states, “young Australians aged 16-34 are at the greatest risk of...
Cup49 makes DIY bubble tea a reality
By TILEAH DOBSON With Australia being a multicultural country, it was only a matter of time for Taiwan’s boba tea to make its way Down Under. With the rise of franchise chains like Chatime, Gong Cha and Sharetea, bubble tea has become a popular beverage. Prompting...
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Parramatta City Campus and Its High School Students
(Western Sydney University’s Parramatta City campus and its high school students. Photo credit: Raynesh Charan) The Parramatta City campus is extremely popular amongst WSU students. The glassy high-rise building with its USB power points, NFC Lockers, various seating...
The Talented Writers Department Part II – Interview with Joanne Macias
Photo credit: Sabine Fischer | “A Woman Writing in a Notebook” | Pexels “Who uses typewriters anyway?” is a lyric by American singer-songwriter, Taylor Swift, from her song The Tortured Poets Department. Though author Joanne Macias doesn’t use a typewriter in 2024,...
The Talented Writers Department Part I – Interview with KT Major
Photo Credit: Ron Lach | “Person Typing on Green Typewriter on Brown Wooden Table” | Pexels “Who uses typewriters anyway?” is a lyric by American singer-songwriter, Taylor Swift, from her song The Tortured Poets Department. Though author KT Major doesn’t use a...
Solo dates are underrated
Image caption - Pictures taken by Anya Wikramanayake, edited by Nadine Mendis using Canva.com Have you ever caught yourself cramped up in your room after a day of studying or coming home after a long shift and catching yourself scrolling through Instagram stories of...
Four Ways to Go Past the Past
Image caption: Nadine Mendis. Background - Adobe Firefly, Girl – Canva.com Traumatic and distressing experiences from our past can weigh us down. We all have a past – some memories are happy, whilst other memories may be sad and may haunt us. You may have heard the...